Winter & Spring Breaks

 

Winter Session

November 26 – February 17

 

Holiday Break

December 24 – 31

 

Mid-Winter Break

February 18 – 25

 

Spring Session

February 26 – May 12

 

Interim/Break

May 13 – May 27

Limited class schedule

 taught by Alannnah Sinclaire

 

 

Body Balancing

by Mark J. Kane is a

holistic, non-stressful approach

to achieving natural strength

and integrity in a balanced,

flexible body.

"I started going to Body Balancing for several reasons. First, for many years my body had been feeling tight all over, especially my neck and shoulders – perhaps it's where I concentrated a lot of my stress.

 

Second, I never liked my posture. I'd see videos and photos of myself and saw a bad slouch, a hanging tummy, and my head pitched forward. Not exactly a pretty picture. Third, I wanted to increase my flexibility and didn't want to grow old looking bent and hunched over.

 

I've been working with Mark for a little over a year now and to my relief and satisfaction I'm happy to say that Body Balancing has solved all of these concerns. My aches are gone, I have more flexibility than I ever thought possible, and I actually like the way I look – and in the process I've learned a more dynamic and efficient way to move and as a result I no longer struggle with a sense of chronic fatigue.

 

Thank you Mark!"

 

Jimmy D.

Copyright 2018 • Body Balancing by Mark J. Kane™ • 1910 E. Prospect St. • Seattle, Washington 98112 • 206.329.7916